Turkey, young hen, skin only, cooked, roasted

per 100 gram

Water35.53g
Energy482.0kcal
Energy2017.0kJ
Protein19.03g
Total lipid (fat)44.45g
Ash0.63g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca32.0mg
Iron, Fe1.82mg
Magnesium, Mg15.0mg
Phosphorus, P133.0mg
Potassium, K155.0mg
Sodium, Na44.0mg
Zinc, Zn2.06mg
Copper, Cu0.078mg
Manganese, Mn0.022mg
Selenium, Se144.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.021mg
Riboflavin0.133mg
Niacin2.801mg
Pantothenic acid0.297mg
Vitamin B-60.07mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.24??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated11.59g
10:00.0g
12:00.0g
14:00.34g
16:08.37g
18:02.21g
Fatty acids, total monounsaturated18.94g
16:1 undifferentiated3.28g
18:1 undifferentiated15.25g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated10.18g
18:2 undifferentiated9.2g
18:3 undifferentiated0.69g
20:4 undifferentiated0.12g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol106.0mg
Tryptophan0.152g
Threonine0.679g
Isoleucine0.612g
Leucine1.118g
Lysine1.136g
Methionine0.381g
Cystine0.317g
Phenylalanine0.642g
Tyrosine0.432g
Valine0.801g
Arginine1.468g
Histidine0.365g
Alanine1.544g
Aspartic acid1.702g
Glutamic acid2.366g
Glycine3.036g
Proline1.775g
Serine0.773g