Water | 35.53g |
Energy | 482.0kcal |
Energy | 2017.0kJ |
Protein | 19.03g |
Total lipid (fat) | 44.45g |
Ash | 0.63g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 1.82mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 133.0mg |
Potassium, K | 155.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 2.06mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 144.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.021mg |
Riboflavin | 0.133mg |
Niacin | 2.801mg |
Pantothenic acid | 0.297mg |
Vitamin B-6 | 0.07mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.24??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 11.59g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.34g |
16:0 | 8.37g |
18:0 | 2.21g |
Fatty acids, total monounsaturated | 18.94g |
16:1 undifferentiated | 3.28g |
18:1 undifferentiated | 15.25g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 10.18g |
18:2 undifferentiated | 9.2g |
18:3 undifferentiated | 0.69g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 106.0mg |
Tryptophan | 0.152g |
Threonine | 0.679g |
Isoleucine | 0.612g |
Leucine | 1.118g |
Lysine | 1.136g |
Methionine | 0.381g |
Cystine | 0.317g |
Phenylalanine | 0.642g |
Tyrosine | 0.432g |
Valine | 0.801g |
Arginine | 1.468g |
Histidine | 0.365g |
Alanine | 1.544g |
Aspartic acid | 1.702g |
Glutamic acid | 2.366g |
Glycine | 3.036g |
Proline | 1.775g |
Serine | 0.773g |